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wzenbetty speaks...

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wMonday, November 29, 2004


the 500  greatest songs of all time


posted by zenbetty at 11:47 AM

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wSaturday, November 20, 2004




posted by zenbetty at 1:52 PM

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"Good afternoon. I'm legendary anchorman Ron Burgundy. I'm sitting here in my AquaJet 9000 enjoying my usual meal of steak, waffles, french fries, and
of course scotch.

Now if you don't think this song is the greatest song ever, I will fight you.
That's no lie."

Afternoon Delight
-video by Will Ferrell aka Ron Burgundy and the Channel 4 News Team

Gonna find my baby, gonna hold her tight
Gonna grab some afternoon delight
My motto's always been: when it's right, it's right
Why wait until the middle of a cold dark night
When everything's a little clearer in the light of day
And you know the night is always gonna be there anyway

Thinkin' of you's workin' up my appetite
Looking forward to a little afternoon delight
Rubbin' sticks and stones together makes the sparks ingite
And the thought of lovin' you is getting so exciting

Sky rockets in flight
Afternoon delight

Started out this morning feeling so polite
I always thought a fish could not be caught who wouldn't bite
But you've got some bait a waitin' and I think I might try nibbling
A little afternoon delight

Sky rockets in flight
Afternoon delight

"This song is about daytime lovemaking...the naughty type."

Please be waiting for me baby when I come around.
We could make a lot of lovin' before the sun goes down.

"I'm talking about enjoying a bowl of chicken soup. With a reuben.
And then making dirty reuben love."


I love Will Ferrell.


posted by zenbetty at 1:09 PM

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wTuesday, November 16, 2004


I don't think it's ever going to stop raining.

Reminds me of the Ray Bradbury short story when the kids lock this one little girl in the closet the only one day the sun comes out, so she misses out on the fresh air and the flowers. Very sad story. Always made me sad...

here it is: All Summer in a Day

man, that story really scarred me. i don't think i read it; i think i saw a short or a twilight zone episode. man, i hated those other kids.

looks here like it was a TV short on pbs. if i did see in 1982, i was only 10, and it did scar me. i remember the ending differed from the short story above, as in all the kids gave the one girl their flowers and all the living things they collected in the sun that hour that they made her miss. it was so sad.

here's a haunting little video by Sigur Ros similar but different where kids play in a post-apocalyptic wasteland in their gas masks beneath a blood-red sky. the music alone makes me want to cry, even without the imagery. can i borrow this cd from someone?

"If we listened to our intellect we'd never have a love affair. We'd never have a friendship. We'd never go in business because we'd be cynical: "It's gonna go wrong." Or "She's going to hurt me." Or,"I've had a couple of bad love affairs, so therefore..." Well, that's nonsense. You're going to miss life. You've got to jump off the cliff all the time and build your wings on the way down."

"Don't think. Thinking is the enemy of creativity. It's self-conscious and anything self-conscious is lousy. You can't try to do things. You simply must do things."

-- Ray Bradbury

"At 7 a.m. all my voices start talking inside my head, and when it reaches a certain pitch I jump out and trap them before they're gone. Or I shower and then the voices talk. You solve problems not by thinking directly of them but allowing them to ferment in their own time."

"And what, you ask, does writing teach us?

First and foremost, it reminds us that we are alive and that it is gift and a privilege, not a right. We must earn life once it has been awarded us. Life asks for rewards back because it has favored us with animation.

So while our art cannot, as we wish it could, save us from wars, privation, envy, greed, old age, or death, it can revitalize us amidst it all."

Zen in the Art of Writing -- Ray Bradbury

Here, read The Veldt as well. Another good Bradbury short story.

Last night, I watched the original Stepford Wives (1975) at the alamo downtown and it too hit the notions of high-tech advancement to the brink of unbearable perfection.

Sound of Thunder - Bradbury

A Good Man is Hard to Find - Flannery O'Connor

Scarlet Ibis - James Hurst

I used to love the Ray Bradbury Theatre and Hitchcock Presents and Twilight Zone and anything creepy and on latenight USA. Where has all the good sci-fi gone? I was an X-Files addict for most of the duration of Duchovny.

i miss cable. and the sci-fi network.

o what a great day to stay indoors, read short stories, and listen to miles davis...


posted by zenbetty at 5:19 PM

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why gluten-free diet?

gluten : a tenacious elastic protein substance especially of wheat flour that gives cohesiveness to dough

beats me; i can't figure it out

gelatin : glutinous material obtained from animal tissues by boiling

Gelatin, used to make Jell-o and other desserts, is made from the boiled bones, skins, hoofs, and tendons of animals.

Rennet, traditionally used as a coagulating agent in cheese making, is derived from the digestive juices of slaughtered calves.

I spend a couple of hours in the grocery store just reading ingredients. Luckily, I'm unemployed and have this spare time to kill. (KILL) Tricky ingredients overlooked are rennet, gelatin, and worcestershire sauce, which are all dead animals but don't overtly say that.

I spent three hours in the library yesterday reading about cancer preventive diets and recipes to go along with it. Very interesting.

"The carcinogenic process follows essentially this path:

Exposure to carcinogens -> Initiation of tumor -> Tumor promotion -> Progression -> Precancerous cells -> Malignant tumor -> Metastasis

Here are some examples of carcinogens and promoters:
Carcinogen
air pollution
chemicals
cigarette smoke
radiation
UV radiation (sun)
viruses
Promoters
alcohol
cigarette smoke
excess caloric intake
hormones
pollutants (like asbestos)
-- The Strang Cancer Prevention Center Cookbook

I really need to quit drinking and smoking. damn.

"A 1981 scientific report published that cancer is an avoidable disease (not merely hereditary) and up to 80 percent of cancers can be attributed to environmental factors (the air we breathe, the water we drink, the food we eat, and the lifestyle we choose)."


posted by zenbetty at 1:38 PM

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Vegetarian Quotes

May all that have life be delivered from suffering. -- Buddha

If slaughterhouses had glass walls, everyone would be vegetarian. -- Paul and Linda McCartney

Many things made me become a vegetarian, among them the higher food yield as a solution to world hunger. -- John Denver

Cruelty to animals can become violence to humans. -- Ali MacGraw

Since visiting the abbatoirs [slaughterhouses] of South France, I have stopped eating meat. -- Vincent Van Gogh

The other members of the National Football League say I'm in the minority...but they are. A majority of the world is vegetarian. -- Former Pittsburgh Steeler and New York Giant football player Glenn Scolnick

Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. -- Albert Einstein

I have no doubt that it is a part of the destiny of the human race, in its gradual improvement, to leave off eating animals. -- Henry David Thoreau

The greatness of a nation and its moral progress can be judged by the way its animals are treated. -- Mohandas Gandhi

One day the world will look upon research upon animals as it now looks upon research on human beings. -- Leonardo Da Vinci

Humans are the only hunters who kill when not hungry. -- Steven Spielberg

Pounds of potatoes that can be grown on an acre: 40,000
Pounds of beef produced on an acre: 250

Gallons of water needed to produce a pound of wheat: 25
Gallons of water needed to produce a pound of California beef: 5,000

-- courtesy of VegeCyber
the place to go to buy fake vegan seafood

(and no, i'm not preaching; just thought i'd share what i found)


posted by zenbetty at 1:07 PM

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wSaturday, November 06, 2004


SlamChannel | Poetry Slam

the source of all of america's problems:
janet jackson's titty

don't steal other people's words.
just enjoy them:

tony jackson


posted by zenbetty at 2:20 PM

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wFriday, November 05, 2004


books to read
by semi-local authors:





posted by zenbetty at 1:39 PM

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wWednesday, November 03, 2004


the day after

man, it's officially over

i don't think i'm getting out of bed today...


posted by zenbetty at 1:59 PM

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